Business Coaching and Counselling Australia
Supporting Business Owners before burnout takes over,
with confidential, professional coaching and counselling.
Coaching & Counselling For Stressed Australian Business Owners
Resilience - Is Your Business Stress Taking Over Your Life?
Running a small to medium sized business in Australia in today’s world comes with unique challenges and immense pressure. It’s challenging to maintian resilience, so your wellbeing can end up taking a backseat. You are still performing in your business, but the strain is starting to show.
- You wake up with a racing mind and a heavy chest.
- You’re snapping at loved ones, avoiding decisions, and losing sleep.
- The business you built with passion now feels heavier than it should.
If this sounds familiar, you are not alone and you don’t have to keep pushing through.
We provide confidential, professional support designed specifically for business owners and entrepreneurs—by people who understand the pressure of payroll, deadlines, and leadership.
Imagine Feeling Clear, Calm and in Control Again
Right now, it might feel like you’re stuck in a fog—where every decision feels heavy, every conversation feels strained, and every morning starts with apprehension. You’re constantly juggling responsibilities, but nothing feels truly “done.” The pressure is relentless, and the joy you once felt in your business seems like a distant memory.
But what if things could be different?
What if you could:
- Wake up with clarity and confidence
Instead of waking with a racing mind, you start your day grounded—knowing what matters most and feeling capable of handling it. - Make decisions without second-guessing yourself
You trust your instincts again. You stop overthinking and start leading with calm conviction. - Feel present with your family and proud of your work again
You reconnect with the people who matter most. You laugh more. You feel proud of what you’ve built—not just the business, but the life around it.
Feel in control of your emotions and business again – Reach out and we can support you with strategies.
Client Review....
I had the great privilege of working with this wonderful woman over the period of a number of months. Maria gently guided me to places I didn’t know I needed to visit in my personal life, which was necessary to unlock success in other areas of my life.
Maria holds space for her clients with understanding, love, and a big dash of common sense. Her unique processes and experiences help you to reflect and dig deeper on an intellectual, emotional and spiritual level.
Her greatest power is in helping you not only unearth but ‘believe’ in your power.
I have no hesitation in recommending Maria to anyone who wants to move forward in their life but isn’t sure of the steps to do that.
Maria’s guidance is that practical piece of your puzzle you may be missing.

Catch Burnout Before it Takes Over Your Business and Life
As a business owner, you’re used to pushing through. You wear multiple hats, make tough calls, and carry the weight of your team, your clients, and your bottom line. But when stress starts creeping into every corner of your life—your decisions, your relationships, your health—it’s no longer just “part of the job.”

If you’re running a small or medium-sized business in Australia and you’re experiencing any of the following, it’s time to pause and seek support:
- Growing fatigue or irritability
You’re getting close to running on empty. Small setbacks are feeling like a kick in the guts, and your getting shorter and impatient—with staff, clients, and even family. - Difficulty concentrating or making decisions
The clarity you once had is buried under mental clutter, you find yourself staring at your screen, avoiding emails, or second-guessing yourself. - Withdrawal from your team or loved ones
You’re pulling back—not because you don’t care, but because you feel emotionally spent. Meetings feel draining. Conversations feel forced. - Feeling stuck and unsure
You question your leadership. The passion that once drove you now feels like pressure. - Physical symptoms like headaches, chest tightness, or poor sleep
Your body is keeping score. No amount of coffee or “pushing through” can fix this.
These aren’t just signs of a busy season. They’re signals that your mental wellbeing is under strain—and that it’s time to step back, breathe, and get support.
When you’re the one holding the business together, your wellbeing isn’t optional. It’s foundational.
You’re not in crisis—but you know pushing through isn’t working anymore. That’s where we come in.
Book your Burnout Reset Call today
The Resilience Reset Method
Here’s how we’ll work together to move you from overwhelmed to empowered
Open The Door
It takes courage to reach out for support. Start with a confidential Tipping Point Call – no pressure, just a space to be heard.
See the Whole Picture
Pinpoint the real stress drivers that are uniquely impact you, so you can fix the cause, not just the symptoms.
Flip the Script
Shift the way you see challenges, tap into hidden strengths, and spot new opportunities.
Anchor Your Resilience
Build emotional resilience with practical, evidence based tools that keep you steady, even when the pressure is on.
Lead from
Solid Ground
Build daily habits that protect your energy, restore balance and help you lead consciously with intention, focus and confidence.
This isn’t therapy that drags on for years.
It’s focused, supportive, and designed for business owners who want to outgrow their old limits.
Meet Maria - Your Coach & Counsellor

When you’re struggling, your business feels it too. Your wellbeing isn’t separate from your success—
it’s the heart of it. – Maria
Maria is a passionate counsellor who has worked Australia wide, having provided counselling to thousands of people across New South Wales, Western Australia, the Northern Territory – and of course Queensland, where she is currently based.
With a Gradulate Dimploma in Applied Psychology, Maria has provided services through Centrecare, Lifeline, and in her own private practice. She’s known for her warm,
down-to-earth style and a touch of humor that helps you tackle life’s challenges
head-on.
Since 2016, Maria’s private practice blends traditional counselling, energy psychology, and her own lived experiences in business and life:
- Spark fresh perspectives when you feel stuck
- Build real, lasting resilience
- Empower you to take the next courageous step in your life and business.